Hugh Trenchard 7:04 row
1,518
Meters
7:04.4
Time
2:19.7
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 112 |
December 04, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,518 | 2:19.7 | 128 | 740 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 7:04.4 | 433 | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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