Hugh Trenchard 9:12 row
2,014
Meters
9:12.9
Time
2:17.2
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 116 |
November 27, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.9 | 2,014 | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 9:12.9 | 939 | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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