Hugh Trenchard 6:48 row
1,518
Meters
6:48.5
Time
2:14.5
Pace
90
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 115 |
November 26, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,518 | 2:14.5 | 144 | 794 | 30 | 119 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 | 121 |
| 6:48.5 | 365 | 2:28.6 | 107 | 666 | 33 | 117 |
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Workout Graph
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