Hugh Trenchard 11:27 row
2,518
Meters
11:27.3
Time
2:16.4
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 112 |
November 25, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.3 | 2,518 | 2:16.4 | 138 | 773 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 11:27.3 | 327 | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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