Hugh Trenchard 18:05 row
4,565
Meters
18:05.8
Time
1:58.9
Pace
305
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 111 |
November 23, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.8 | 4,565 | 1:58.9 | 208 | 1016 | 26 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 18:05.8 | 771 | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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