Hugh Trenchard 3:20 row
512
Meters
3:20.1
Time
3:15.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 116 |
September 25, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 512 | 3:15.4 | 47 | 461 | 27 | 113 |
| 3:20.1 | 513 | 3:15.0 | 47 | 462 | 27 | 113 |
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Workout Graph
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