Hugh Trenchard 5:59 row
1,050
Meters
5:59.4
Time
2:51.1
Pace
53
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 115 |
September 25, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,050 | 2:51.1 | 70 | 540 | 25 | 118 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | 125 |
| 5:59.4 | 137 | 3:36.7 | 34 | 418 | 23 | 111 |
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Workout Graph
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