Hugh Trenchard 1628m row
1,628
Meters
5:45.5
Time
1:46.1
Pace
123
Calories
165
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 118 |
September 25, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,628 | 1:46.1 | 293 | 1308 | 30 | 165 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 32 | 159 |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1320 | 31 | 166 |
| 1:45.5 | 1,500 | 1:45.5 | 298 | 1325 | 31 | 169 |
| 0:28.4 | 1,628 | 1:50.9 | 256 | 1182 | 27 | 169 |
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Workout Graph
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