Hugh Trenchard 600m row
600
Meters
2:03.1
Time
1:42.5
Pace
47
Calories
155
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 128 |
September 15, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 600 | 1:42.5 | 324 | 1415 | 34 | 155 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 35 | 145 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 35 | 158 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1426 | 34 | 164 |
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Workout Graph
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