Hugh Trenchard 7:05 row
1,019
Meters
7:05.6
Time
3:28.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 102 |
September 15, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,019 | 3:28.8 | 38 | 432 | 25 | 104 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 26 | 104 |
| 7:05.6 | 287 | 3:38.8 | 33 | 414 | 23 | 105 |
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Workout Graph
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