Hugh Trenchard 7:34 row
1,013
Meters
7:34.0
Time
3:44.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 109 |
September 15, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,013 | 3:44.0 | 31 | 407 | 26 | 106 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 28 | 106 |
| 7:34.0 | 356 | 3:36.2 | 35 | 419 | 24 | 106 |
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Workout Graph
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