Hugh Trenchard 3632m row
3,632
Meters
13:02.9
Time
1:47.7
Pace
272
Calories
166
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 117 |
August 31, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.9 | 3,632 | 1:47.7 | 280 | 1262 | 29 | 166 |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 29 | 159 |
| 3:35.0 | 2,000 | 1:47.5 | 282 | 1269 | 29 | 165 |
| 3:36.0 | 3,000 | 1:48.0 | 278 | 1256 | 29 | 169 |
| 2:17.2 | 3,632 | 1:48.5 | 274 | 1241 | 30 | 172 |
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Workout Graph
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