Hugh Trenchard 15:49 row
3,270
Meters
15:49.1
Time
2:25.1
Pace
183
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 113 |
August 27, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.1 | 3,270 | 2:25.1 | 115 | 694 | 22 | 118 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 119 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 119 |
| 15:49.1 | 132 | 3:05.9 | 54 | 487 | 24 | 109 |
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Workout Graph
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