Hugh Trenchard 1x500m/1:00r row
500
Meters
1:39.0
Time
1:39.0
Pace
42
Calories
165
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 586 |
| Overall Time | 2:39.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 40 |
| Stroke Count | 85 |
| Drag Factor | 115 |
August 27, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 40 | 165 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 40 | 165 |
| r86 |
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Workout Graph
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