Hugh Trenchard 5:56 row
          
          1,003
          
        Meters
          
          5:56.7
          
        Time
          
          2:57.8
          
        Pace
          
          51
          
                Calories
          
          107
          
              Heart Rate
| Average Watts | 62 | 
|---|---|
| Calories Per Hour | 514 | 
| Stroke Rate | 25 | 
| Stroke Count | 148 | 
| Drag Factor | 112 | 
August 27, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,003 | 2:57.8 | 62 | 514 | 25 | 107 | 
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 25 | 110 | 
| 5:56.7 | 122 | 3:52.3 | 28 | 395 | 28 | 105 | 
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