Hugh Trenchard 11:55 row
2,608
Meters
11:55.0
Time
2:17.0
Pace
152
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 108 |
August 27, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,608 | 2:17.0 | 136 | 767 | 23 | 122 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 116 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 120 |
| 11:55.0 | 383 | 2:30.1 | 103 | 655 | 26 | 131 |
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Workout Graph
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