Hugh Trenchard 22:06 row
5,019
Meters
22:06.2
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 108 |
August 25, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,019 | 2:12.1 | 152 | 822 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 22:06.2 | 484 | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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