Hugh Trenchard 13:37 row
3,015
Meters
13:37.9
Time
2:15.6
Pace
178
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 113 |
August 22, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.9 | 3,015 | 2:15.6 | 140 | 782 | 22 | 107 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 102 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 122 |
| 13:37.9 | 730 | 2:29.2 | 105 | 662 | 28 | 98 |
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Workout Graph
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