Hugh Trenchard 10:16 row
2,539
Meters
10:16.2
Time
2:01.3
Pace
168
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 113 |
August 17, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.2 | 2,539 | 2:01.3 | 196 | 974 | 23 | 149 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 123 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 | 163 |
| 10:16.2 | 60 | 2:15.0 | 142 | 789 | 30 | 162 |
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Workout Graph
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