Hugh Trenchard 13:25 row
3,029
Meters
13:25.7
Time
2:12.9
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 114 |
July 23, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.7 | 3,029 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 13:25.7 | 776 | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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