Hugh Trenchard 7:27 row
1,511
Meters
7:27.9
Time
2:28.2
Pace
83
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 115 |
June 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,511 | 2:28.2 | 107 | 669 | 23 | 110 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 116 |
| 7:27.9 | 495 | 2:29.3 | 105 | 661 | 23 | 105 |
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Workout Graph
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