Hugh Trenchard 7:16 row
1,522
Meters
7:16.1
Time
2:23.2
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 111 |
May 28, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.1 | 1,522 | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 7:16.1 | 441 | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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