Hugh Trenchard 6:09 row
1,007
Meters
6:09.0
Time
3:03.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 116 |
May 16, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,007 | 3:03.2 | 57 | 495 | 25 | 97 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 25 | 95 |
| 6:09.0 | 174 | 3:18.2 | 45 | 454 | 25 | 100 |
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Workout Graph
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