Hugh Trenchard 7:11 row
          
          1,620
          
        Meters
          
          7:11.1
          
        Time
          
          2:13.0
          
        Pace
          
          96
          
              Calories
| Average Watts | 149 | 
|---|---|
| Calories Per Hour | 811 | 
| Stroke Rate | 19 | 
| Stroke Count | 143 | 
| Drag Factor | 118 | 
May 16, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 7:11.1 | 1,620 | 2:13.0 | 149 | 811 | 19 | 
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 
| 7:11.1 | 491 | 2:13.5 | 147 | 806 | 22 | 
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