Hugh Trenchard 33:43 row
7,523
Meters
33:43.4
Time
2:14.4
Pace
443
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 118 |
April 21, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.4 | 7,523 | 2:14.4 | 144 | 795 | 19 | 101 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 102 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 101 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 105 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 103 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 103 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 102 |
| 33:43.4 | 818 | 2:16.5 | 137 | 773 | 20 | 96 |
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Workout Graph
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