Hugh Trenchard 24:01 row
5,657
Meters
24:01.0
Time
2:07.3
Pace
352
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 114 |
February 15, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,657 | 2:07.3 | 169 | 883 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 24:01.0 | 906 | 2:13.0 | 149 | 811 | 29 |
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Workout Graph
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