Hugh Trenchard 14:27 row
3,469
Meters
14:27.7
Time
2:05.0
Pace
223
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 119 |
February 12, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 3,469 | 2:05.0 | 179 | 915 | 25 | 130 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 144 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 141 |
| 14:27.7 | 911 | 2:26.9 | 110 | 679 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.