Hugh Trenchard 9:00 row
2,079
Meters
9:00.9
Time
2:10.0
Pace
127
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 106 |
February 12, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,079 | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 9:00.9 | 903 | 2:13.3 | 147 | 807 | 25 |
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Workout Graph
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