Hugh Trenchard 6:49 row
1,006
Meters
6:49.2
Time
3:23.3
Pace
50
Calories
103
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 114 |
January 26, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,006 | 3:23.3 | 42 | 443 | 22 | 103 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 23 | 104 |
| 6:49.2 | 240 | 3:47.5 | 30 | 402 | 22 | 103 |
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Workout Graph
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