Hugh Trenchard 1000m row
1,000
Meters
3:27.9
Time
1:43.9
Pace
75
Calories
158
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 116 |
January 22, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 31 | 158 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 33 | 146 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 32 | 157 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 30 | 162 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 32 | 163 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 32 | 165 |
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Workout Graph
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