Hugh Trenchard 6:18 row
828
Meters
6:18.9
Time
3:48.8
Pace
42
Calories
100
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 110 |
January 22, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 828 | 3:48.8 | 29 | 400 | 26 | 100 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 27 | 102 |
| 6:18.9 | 153 | 4:17.8 | 20 | 370 | 25 | 99 |
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Workout Graph
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