Hugh Trenchard 11:10 row
2,522
Meters
11:10.7
Time
2:12.9
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 118 |
January 21, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,522 | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 11:10.7 | 271 | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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