Hugh Trenchard 8:09 row
1,869
Meters
8:09.6
Time
2:10.9
Pace
114
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 113 |
January 07, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 1,869 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 8:09.6 | 755 | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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