Hugh Trenchard 1:44 row
361
Meters
1:44.0
Time
2:24.0
Pace
20
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
November 26, 2023 14:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 361 | 2:24.0 | 117 | 703 | 22 | 101 |
| 1:44.0 | 361 | 2:24.0 | 117 | 703 | 22 | 101 |