Hugh Trenchard 2:56 row
321
Meters
2:56.8
Time
4:35.3
Pace
17
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Drag Factor | 162 |
July 26, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 321 | 4:35.3 | 17 | 357 | 17 |
| 2:56.8 | 322 | 4:34.5 | 17 | 358 | 17 |