Hugh Trenchard 1:00:10 row
14,197
Meters
1:00:10.6
Time
2:07.1
Pace
885
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
September 21, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 14,197 | 2:07.1 | 170 | 885 | 20 | 121 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 115 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 124 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 124 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 125 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 128 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 128 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 122 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 120 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 119 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 121 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 118 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 118 |
| 1:00:10.6 | 26 | 3:23.8 | 41 | 442 | 12 | 114 |