Hugh Trenchard 55:08 row
12,548
Meters
55:08.4
Time
2:11.8
Pace
758
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
August 27, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.4 | 12,548 | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 55:08.4 | 24 | 2:55.0 | 65 | 524 | 8 |