Hugh Trenchard 5:38 row
1,295
Meters
5:38.3
Time
2:10.6
Pace
78
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 117 |
November 23, 2023 17:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,295 | 2:10.6 | 157 | 840 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 5:38.3 | 144 | 2:12.9 | 149 | 812 | 27 |
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Workout Graph
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