Hugh Trenchard 1:14:13 row
17,014
Meters
1:14:13.8
Time
2:10.8
Pace
1031
Calories
107
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1505 |
| Drag Factor | 118 |
July 29, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:13.8 | 17,014 | 2:10.8 | 156 | 837 | 20 | 107 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 17 | 103 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 | 114 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 21 | 115 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 21 | 114 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 21 | 111 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 21 | 109 |
| 1:10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 21 | 102 |
| 1:14:13.8 | 933 | 2:16.0 | 139 | 778 | 21 | 88 |
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Workout Graph
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