Hugh Trenchard 46:35 row
10,510
Meters
46:35.6
Time
2:12.9
Pace
635
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
June 29, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.6 | 10,510 | 2:12.9 | 149 | 812 | 24 | 115 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 99 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 109 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 95 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 | 113 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 31 | 159 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 | 136 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 113 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 116 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 119 |
| 46:35.6 | 246 | 3:14.3 | 48 | 464 | 27 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.