Hugh Trenchard 15:06 row
3,058
Meters
15:06.9
Time
2:28.2
Pace
169
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 105 |
April 20, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,058 | 2:28.2 | 107 | 669 | 23 | 111 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 113 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 119 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 108 |
| 15:06.9 | 12 | 4:47.5 | 15 | 350 | 0 | 107 |
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Workout Graph
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