Hugh Trenchard 43:24 row
10,088
Meters
43:24.8
Time
2:09.1
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 111 |
April 06, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.8 | 10,088 | 2:09.1 | 163 | 859 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 43:24.8 | 739 | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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