Hugh Trenchard 40:57 row
10,119
Meters
40:57.6
Time
2:01.4
Pace
666
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 112 |
April 04, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.6 | 10,119 | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 25:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 26 |
| 30:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 27 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 40:57.6 | 199 | 2:24.7 | 115 | 697 | 22 |
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Workout Graph
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