Hugh Trenchard 10:08 row
2,315
Meters
10:08.6
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
January 12, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,315 | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 10:08.6 | 29 | 2:28.2 | 107 | 669 | 7 |
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Workout Graph
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