Hugh Trenchard 47:56 row
10,016
Meters
47:56.6
Time
2:23.6
Pace
565
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 110 |
December 25, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.6 | 10,016 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 47:56.6 | 605 | 2:25.9 | 113 | 687 | 21 |
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Workout Graph
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