Hugh Trenchard 44:43 row
10,057
Meters
44:43.2
Time
2:13.3
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 117 |
November 30, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.2 | 10,057 | 2:13.3 | 147 | 807 | 21 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 44:43.2 | 1,063 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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