Hugh Trenchard 31:38 row
6,748
Meters
31:38.7
Time
2:20.6
Pace
392
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 117 |
November 30, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.7 | 6,748 | 2:20.6 | 126 | 732 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 31:38.7 | 307 | 2:40.7 | 84 | 589 | 27 |
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Workout Graph
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