57:05 row on October 10, 2022

Hugh Trenchard 57:05 row

12,593

Meters

57:05.4

Time

2:16.0

Pace

735

Calories

101

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

note super-low HR for the pace (lowest I've ever seen it for the pace). 136km Duncan ride yesterday, with over 10hours sleep. 50mins with bands.

Time	Meters	Pace	Watts	Cal/Hr	S/M
57:05.4	12,593	2:16.0	139	778	19	101
5:00.0	1,082	2:18.6	131	752	18	99
10:00.0	1,089	2:17.7	134	760	18	98
15:00.0	1,109	2:15.2	141	786	19	101
20:00.0	1,111	2:15.0	142	789	19	100
25:00.0	1,111	2:15.0	142	789	19	102
30:00.0	1,115	2:14.5	144	794	19	103
35:00.0	1,105	2:15.7	140	781	19	104
40:00.0	1,110	2:15.1	142	788	20	102
45:00.0	1,103	2:15.9	139	778	20	101
50:00.0	1,107	2:15.5	141	784	20	102
55:00.0	1,099	2:16.4	138	773	20	106
57:05.4	452	2:18.7	131	751	19	102

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