Hugh Trenchard 15:45 row
3,617
Meters
15:45.3
Time
2:10.6
Pace
219
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
August 27, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.3 | 3,617 | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 15:45.3 | 143 | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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