Hugh Trenchard 1:00:14 row
14,019
Meters
1:00:14.0
Time
2:08.8
Pace
860
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 115 |
January 02, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 14,019 | 2:08.8 | 163 | 862 | 21 | 111 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 105 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 111 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 109 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 108 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 112 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 113 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 111 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 | 111 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 113 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 116 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 113 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 116 |
| 1:00:14.0 | 47 | 2:28.9 | 106 | 664 | 14 | 115 |
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Workout Graph
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